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Web Popular Low Gi Fruits (Least To Highest Gi) 1. Web web (sugar) has a glycemic index of 100 and other foods measured. Web the sweeter the fruit, the more simple carbohydrates it has and the higher. Web apples and dried apricots are at 34 and 32 respectively. Web According To The International Glycemic Index Database, Ripe Bananas Have A Low Gi Of. Green vegetables chickpeas raw carrots organic fruits. Apples have a glycemic index of 39, making them a good low.

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